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RE: February # Dedicated to Health # Health Series - 6 # Low Carb Diet Pros and Cons
I should really try a specific diet, most of my food consumption is random and disorganised - and mostly involves chicken, beef and bacon. I'm not very good at eating fruit either, but that is a trait I struggle to change.
I too had very shabby eating habits till a few years back, but now I have become very conscious, there is so much adulteration in the food and then you keep hearing about these deadly health problems all around which is so scary.