There is always peace of mind when using natural medicines without abusing them because of the less side effects. I will answer the following questions;

Should you take natural medicine? mention any that you know
How often do you take it?
What quantity do you take at a time?
Do you abuse natural medicine?

I am familiar with some those natural medicines listed above. I use aleovera leaf for my hair care by extracting the gel and massaging it into my scalp. I use turmeric mostly for cooking and also ginger but ginger serves me better when I am cold or suffering from sore throat or cough. Hibiscus sabdariffa is a flower where zobo drink is made from and it is one of the cheapest drink over here😃

I make use of these medicines when necessary, I do not abuse them. Thank you for sharing this educative article!