Health Benefits of Sunlight

in #health7 years ago

Health-Benefits-of-Sunlight.jpg

I just found this interesting information and I would to share this to all. Is everyone knows the importance of sunlight? many people hates it because they might get sunburn when they walked under the sun without any protection from its sun rays but as per research it has a good benefits to your body. Early morning sun is the best time to absorb sunlight because its not too much hot just spend only at least 10-15 minutes and let your body absorb Vitamin D and yes! sunlight has Vitamin D that is very beneficial to your body.

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Being in the sun after weeks of rain and clouds is like walking into paradise

I'm agree with you! walking on sunshine is fun than walking on rain

I looked down your comments tab, you might want to consider replying to people with more than 2-5 words every single time.

Nobody is going to support you long term with that kind of effort, just figured this might help you.

ThANKs for the info....upvoted, followed and resteemed

thank you so much

You're welcome

So true! When I get no sun for a week sadness starts kicking in it's too real...

thank you for your nice feed back.

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