Benefits of Walking
Hello guys I just found this somewhere and its really interesting.
Walking is the simplest form of exercise. If you say that you have no time for gym just simply walk and you can do it anywhere at your home. With this simple exercise it has a lot of good benefits for your body.
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Good job! I am a Master of Physical Education, I am interested in following you
nice to meet you here I will be more inspire to post because of you.
nothing better for your body like some exercise
Soy tu tio
correct! even if its just a simple exercise
Thanks for sharing, perhaps I should go out more during the weekends
Good decision stay healthy!
Do you mind checking out some of my post, i would love to hear some comments about them
sure! I'll check it
Woow Excellent post my friend, visit my profile, read mine and add me to follow you :)
I'm so glad you like it I'll visit your profile
Thanks @adrianmendoza Let's grow up together.
sure @sam99
upvoted! :)
thanks a lot
Nice article adrianmendoza, I need to take more walks!
good for you! stay healthy
informative article ;)
thank you
I believe this is what my dog is trying to tell me every day.
haha! I think so then you should go for a walk with your dog and have fun.
Good post
thank you!