🤸 So you wanna learn to HAND STAND?!? - Wrist, Finger, Hand Warm Up Drills 🎥[video tutorial inside]

in #health • 7 years ago (edited)

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Wrist, Finger, Hand Warm Up Drills

Warming up your muscles and joints is so important before practicing your hand stand. When doing hand stands all your weight is in your fingers, hands, and wrist, so we want to make sure this area is ready for that. In this video tutorial I will show you a few drills I like to do before practicing my hand stands.

Check out my video for the details:

Check out more of my Hand Stand Video Tutorials:

🤸 3 Exercises to Get You Started with Hand Stands
🤸 Hand Stand Wall Drills
🤸 Hand Stand Tuck Up Drills

I hope you enjoyed my video tutorial.
Check out all my other video tutorials on different drills to help improve your hand stand!
Let me know if you have any questions.
Stay tuned for more!
STEEM ON
@acromott

#video #blog #life #fun
7 years ago in #health by
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     7 years ago 

    Dope! Resteemed!!!! From acrobat to acrobat: YOU ROCK! Steem on!

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     7 years ago 

    Thanks so much!!! :)

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       7 years ago 

      ALways!!! We need more acrobats here ;-) like your profil! Great one! Rock it

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      2 votes
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      [-]
       7 years ago 

      You have the energy for 10 people, traveling, practicing, performing acrobatics, blogging

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      2 votes
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       7 years ago 

      I like to do it all ! lol Sometimes I can make it happen. :P
      Thanks so much buddy!!! :)

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         7 years ago 

        Believe it or not. I work with a 77 year old who had done this since 30.

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         7 years ago 

        that is freakin awesome!!! :)

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           7 years ago 

          It is. He says he started at age 30 and doesn't recommend starting later than that.

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             7 years ago 

            Fantastic!!! I tried to do it many times in my life, but I 've always failed! Maybe this time it will be the right time thanks to your video ^_^

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            2 votes
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            [-]
             7 years ago 

            You can definitely do them ! ;)
            If you train them 3 times a week for a month, you will see major improvements in you hand stands

            [-]
             7 years ago 

            Hi friends you are good in acrobatics. Nice video. Love it.

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             7 years ago 

            thanks so much

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               7 years ago 

              Nice Video and cute Smile my swweet friend 😍

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               7 years ago 

              This is great. You are brillient man. Thanks for sharing video.

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              1 vote
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               7 years ago 

              thanks so much :)

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                 7 years ago 

                It's the small things that are important in learning to protect from injury in wrists, etc! Especially if you are new to this kind of thing! You're the man!

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                1 vote
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                [-]
                 7 years ago 

                its very difficult to hand stand

                [-]
                 7 years ago (edited)

                It can be. If you would like to work on yours, check out my three other video tutorials. ;)

                [-]
                 7 years ago 

                i am going to check out

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                  [-]
                   7 years ago 

                  ohh OMG!!!! amazing to your image creation..i think that your fitness get for daily exacise...agree with you@acromot

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