How do you live happy?

Many people here at Steemit or other platforms have written about happiness, and there are many articles and endless essays, all about happiness as a major theme by addressing them. People have tips and advice under the question "How do you live happy ?!"

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If you want to spend your time reading and looking for an understanding of how to reach happiness, you may get some advice and guidance that may bring happiness to your life, but I personally believe that the experiences of "real" life and know the stories of people in front of us walk and live with us, .

First, to understand that happiness is not a process of monitoring and writing points and instructions that we follow literally, as it is not a "diet" or "health guidelines", a process that stems from the conviction of the importance of its existence in our lives. The Epic of Gilgamesh is based on the attempts of the legendary hero who wandered the earth in search of the "elixir of immortality," thinking that human happiness lies in this immortality, but the conclusion of the novel shows exactly the opposite: eternity may not bring you eternal happiness and a normal life you live by a well-being that may be equivalent to centuries of miserable, melancholy, anguish and mine..

Many find "money" and "richness" as the basis for happiness. In this matter, there are points of view and differences. The basis is that money is a source and a means, not an end. Therefore, the cosmic paradox is that how poor or average income lives happier than the supernatural rich and rich?! For example, a rich person may pay all he has to recover his health and recover from a crippling illness or a fatal illness , in which the poor may envy his health, and if he can exchange it with all that he has in exchange for his health, You will not return me "again" from my life, if you go you will not return. Many realize too late that the end of every human being is under the dust, you will not go with anything and you will not take what you own, it is nice to believe the future for your children, but provided you believe it and you are happy not unhappy and worried and afraid of the money and you will be devoted to it, We see the real evidence that many of the heirs of the rich may be scoffed at the money they have collected with their predecessors' efforts or scatter them on things that make them happy. Or luxury of them, and may say that the reason that they did not get tired, On the other hand, there are those who will say that they recognized the classification of money as "a means of happiness" and not an end to it.

In general, why some poor sleep better, in contrast some rich people sleep are worried ?!

The answer is very simple, because the standard of happiness is dysfunctional, and the understanding of happiness is debatable . It is an issue not only of money, but we have focused on it because it is described by many as "the spirit of the soul." But there are many aspects of life that are managed wisely and prudently that will bring you happiness even if you are on "extreme poverty". The most important of these is the conviction that this "golden" value, which our old people have described as "an irreplaceable treasure," is a person who always has the "inner peace" in himself, From the inside, such as envy, jealousy, hatred and suspicion of others, but on the contrary find the person happy and happy, and trying to spread happiness in the environment and the middle and see him seeking to be happy people. There are people who have wealth and live a life free of adversity, their pursuit was to delight others, and this advantage is issued only by someone who is contented.

The loss of the "inner peace" in the individual make the person live in misery, even if he owns a great fortune, only when the penetration of pests such as envy and jealousy and hatred of good for others, I know you will not be happy when you forget the importance of conviction and believe in what you have, I know you will not be happy

Therefore, the secret here lies in the conviction, in the joy and good wishes of others, not envied or hated, look for happiness all the time, at home and work with your friends, try to reach an advanced stage in it, to seek happiness even in the most violent degrees of pain . You are the one who makes your happiness, not the tools and the material means, If you own it, use it to achieve your happiness and spread happiness in your surroundings. Be aware that the universe is beautiful. Just thinking about it makes you take the first step on the road to happiness.