Fruits and Veggies Monday - Lentils, Especial

in #fruitsandveggiesmonday5 years ago (edited)

A happy day to you all. I hope i’m not late to my #fruitsandveggiesmonday entry today. I have been so busy this week and I really don’t want to miss this week. #fruitsandveggiesmonday by @lenasveganliving and hosted by @plantstoplanks.

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This humble and delicious Lentils is so easy and very nutritious. There are many types of lentils but my favorite to cook is the yellow and red one. They may differ in color but all has a similar taste and texture. Lentils are quick and easy, literally, bring lentils to boil, simmer and incorporate any vegetables you like.

Sometimes, I like my lentils with some herbs like Coriander leaves, I like it because it adds some zingy taste to the dish. So without much further ado, here is my recipe

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Ingredients

  • Water (2 - 3 cups)
  • Lentils, yellow/red (1 cup)
  • Turmeric powder, (½ tsp)
  • Ground black pepper (⅓ tsp)
  • Salt
  • Onion, quartered
  • Tomatoes, sliced (2 medium size)
  • Moringa leaves
  • Coriander, roughly chopped

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Preparations

  1. Wash the lentils and discard the water
  2. In a pot of water with lentils, add the turmeric, black pepper, salt, tomatoes and onion. Add them all together and Bring to boil, then simmer for 30 minutes. Add water if necessary
  3. Once the lentils cooked and thickens, Add
  4. The Moringa leaves and coriander.
  5. Serve and Enjoy

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It is soo good that you'll want some more!

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TIP:

  1. If you want additional flavor, Use rice water (the first wash of rice) instead of water or Add Pandan leaves.
  2. Process in a food processor if you prefer a smooth consistency.

Try this recipe and see for yourself.

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I love these kind of soups indeed

Thank you for taking time to stop by. It's such a satisfying meal.

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I love a good lentil soup! Always hits the spot. I use a lot of the red lentils, as well. They're so easy to work with and go with just about any combination of yummy veggies!

It is. We cook lentils regularly. It's a comfort food for this rainy season here. Thank you @plantstoplanks. Wishing you well.

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Soup like this always hits the spot, especially at this time of year. It;s beautiful vibrant color brightens up the gloomy day we are having here. Great recipe my Dear Sheryl 💚🌿💚
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Thank you lenas. It's raining here today and it's perfect time to have this soup. Such a satisfying meal. Wishing you a wonderful day @lenasveganliving

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CONGRATULATIONS TO YOUR 2nd PRIZE and 2.00 SBI 💚🌿💚
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