FruitsAndVeggiesMonday: Vegan Black Beans Balls

Hello Steemians!
This is my contribution for #fruitsandveggiesmonday initiated by our dear friend Lena @lenasveganliving.


~Vegan Black Beans Balls ~


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Ingredients:

  • 4 cups cooked black beans
  • 1 red onion
  • 1 red pepper
  • 4 cloves of garlic
  • salt and pepper


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Preparation:
1- I mashed the black beans with a potato masher
2- I chopped the onion and the red pepper and I minced the garlic.


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3- I sautéed the onion, red pepper and garlic.
4- I mixed all the ingredients together.


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5- I made medium size balls.
6- I baked then for about 45 minutes at 375 degrees.


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And we ate them over tomato sauce fettuccini!
Yummy!



Camera Samsung Galaxy S6 phone.




~ Maru🌻~

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I like the simplicity of the ingredients and how easy it is to prepare! It made me hungry for pasta topped with this! We'll done! I think about trying this out or in a similar way! Thank you for the inspiration! Tipuvote!

Awe! Thank you so much for the tip!
Yes you can make this with any kind of beans!

Need to try. Thanks for the recipe!

Maru, a very interesting recipe !!!! and it is not difficult to cook at all. only I could not translate with what you mixed beans? English is not my native language

Hi Tali! How can I help you Tali? The recipe is:
Black cooked beans
Red onion, red pepper and garlic.
I mashed the beans and I put them in a bowl,
Next I sautéed the onion , red pepper and garlic, once this is cooked, I put this with the mashed beans and mix well, plus a little salt and balck pepper.
:)

thank you very much, Maru! now it is clear :) my Google translator translated that there was still potatoes in some kind of incomprehensible form :)

Ohh ok! I know I got you! :)

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Ooh, yum! Simple and delicious! :)

Thank you! :)

They must be sooooooooo yummy and healthy. I wish I have some right now. Thank you so much for this wonderful recipe Dear Maru 🍒 🍌🍑🌿🍍🍓🍇

I am glad you like my post! 🌺💗🌸

That sure looks amazing :)

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