Home made oat lasagne sheets with buckwheat mince

Hello everyone it is fruitsandveggiesmonday again with @lenasveganliving and @plantstoplanks. Today I thought I would try to make some lasagne sheets using raw oats, just blending them up in the food processor and making a dough, it came out quite nicely and I was able to roll it out quite thin. I used yeast extract to make the buckwheat have a meaty taste so it is more like mince, This meal can also be glueten free if Marmite is used which is meant to be glueten free, obviously best to check the label, I used a generic yeast extract because it is lower is sodium, glueten doesn't affect me. To make this lasagne I made three sauces, buckwheat mince, white mushroom, and a cashew cheese sauce.

ingredients for buckwheat mince

• 250g uncooked buckwheat
• 1 onion
• 4 garlic cloves
• 2 tomatoes
• 2 tablespoons tomato puree
• 2 teaspoons yeast extract
• 1 teaspoon dried basil
• 1/2 a teaspoon nutmeg
• 1/2 a teaspoon smoked paprika
• pinch of salt and pepper

I start of by cooking the buckwheat for 5 minutes until it was half cooked, I sautéed the onions and garlic then added the tomatoes, puree spices and yeast extract, then added the buckwheat and some water and let simmer for 15 minutes.

ingredients for white mushrooms

• 250g button mushrooms
• 1 onion
• 4 garlic cloves
• 1 tablespoon corn flour
• 1 cup of plant based milk
• pinch of salt and pepper

I start by sautéing the onions and garlic, then add in the mushrooms, add some water with salt and pepper,simmer and after 15 minutes add the milk mixed with corn flour and stir till thick.

ingredients for cashew cheese

• 200g cashews
• 300ml boiling water
• 30g nutritional yeast
• 1 teaspoon whole grain mustard

To make the cashew cheese sauce I allow the cashews to soak for an hour in boiling water with the nutritional yeast and mustard, then I blend thoroughly.

Oat lasagne sheet recipe

ingredients

• 500g oats
• 500ml water
• pinch of salt

First I ground up the oats.

Then mix it with water and salt until it becomes a nice dough, then wrap it up and leave in the fridge a couple of hours.

Once all the sauces are cooked I rolled out the dough into thin sheets and layered it. A layers between the sauses, I made two layers of mince, one mushroom and on top is the cashew cheese.

Well that is my entry for this week's fruitsandveggiesmonday, I hope you like it and have a great week, thanks for checking out my post.

Oh and look what my daughter found, a four leaf clover.