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RE: Day 68: 5 Minute Freewrite: Tuesday - Prompt: core values
Yes, it is about me. Thanks for your reply. I have no animals at this time. I've vaguely thought about getting one but I'd like to have a home first.
I am working with a person who is an EQ (Emotional Intelligence) councilor. She is helping me work through this trauma stuff. I tend to freak out at times. I have difficulty feeling the emotions and letting them pass.
I wish you well on your journey to better mental health!