Oh! Sorry, wish you quick recovery from your lower back pain... I have felt an elbow before in a football match, not the best experience I must say... Very hard bone!! The sharp pain it brought me back then how could I ever forget! 😁😁
The pain, unfortunately, has been with me since the age of nineteen; it is chronic. In face, football is a major problem of why I have this pain to begin with. I ripped my shoulder in football practice in the 7th grade and never had it properly looked at.
Did you play football much longer after the elbow?
Yes!! an elbow to the head hurts!!!! And Yoga and all you are doing is for sure the best for your back. I have to constantly stretch and do Yoga too or my body is not liking it!!
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Oh! Sorry, wish you quick recovery from your lower back pain... I have felt an elbow before in a football match, not the best experience I must say... Very hard bone!! The sharp pain it brought me back then how could I ever forget! 😁😁
The pain, unfortunately, has been with me since the age of nineteen; it is chronic. In face, football is a major problem of why I have this pain to begin with. I ripped my shoulder in football practice in the 7th grade and never had it properly looked at.
Did you play football much longer after the elbow?
I did play more after, but I quit playing already! I enjoy watching now!
Do take care of yourself!!
Yes!! an elbow to the head hurts!!!! And Yoga and all you are doing is for sure the best for your back. I have to constantly stretch and do Yoga too or my body is not liking it!!
@Mariannewest , if you have the time to read it, you might like this story. https://steemit.com/life/@tristancarax/yoga-and-the-struggle-to-heal
Here is the new prompt:
https://steemit.com/freewrite/@mariannewest/day-218-5-minute-freewrite-monday-prompt-clouds