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RE: Day 45: 5 Minute Freewrite: Sunday - Prompt: bones
Yes!! an elbow to the head hurts!!!! And Yoga and all you are doing is for sure the best for your back. I have to constantly stretch and do Yoga too or my body is not liking it!!
@Mariannewest , if you have the time to read it, you might like this story. https://steemit.com/life/@tristancarax/yoga-and-the-struggle-to-heal