The Water And Its Warmth | 5 Minutes Free Write [Bath]

Have you ever had this kind of feeling of being in the moment and missing out at the same time?

Its like there's some kind of strange presence lurking around you that no one can see. It happens everytime I’m trying to be normal—just like everyone else.

This cold and rough presence will make you feel his existence by trying to embrace you, squeeze you,(?) and slowly you'll lose your air.

Only until you let out a slight squeak you'll be able to breathe again.

But its too late... you acted all weird and everyone just looked at you with fright on their face.

If you're having this kind of feelings too...

I hope you'll know that you are not alone.

That I am here.

I am like you.

And I may not have the reasons or ways to make it go,

But I know something that could make you feel safe somehow...

^source

Fill your tub with hot water • Undress • Lower yourself slowly in the water • Stare in the ceiling—don't blink • Close your eyes • The water and its warmth will protect you.

You'll feel safe and normal, when you are in a hot bath.

You don't undress out of fear that your clothes will become wet. You undress because you want the water to touch you. You want to completely immerse yourself in the feeling of the water and to emerge anew.”
― Kamand Kojouri

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