Myadra - Surprise everyoney whit Arabic style rice!
One of the pleasures of life is to eat. One of my biggest personal dreams is to travel the world and discover flavors and taste those already discovered.
The taste for food is shared with the pleasure of cooking, that ability to transform food into delicious dishes for the enjoyment of others. That can be the greatest satisfaction when cooking.
Whatever your hobby, if you are one of those who taste or prepare, join me in this gastronomic adventure with Arabian flavors.
I worked for about 2 years in a traditional Arabic restaurant, that's why I can share this recipe with you today. Myadra with Pork chop & roasted zucchini
The Myadra is a traditional dish from the Middle East. the people I used to work with are from Syria and they ate it very often. I learned how to prepare it by watching ... It is a simple dish of rice with lentils and roasted onions, accompanied with vegetables and pork. I decided to use a pork chop.
Preparing it is simple and I hope that this step by step will serve to give you encouragement and prepare it in your home. -I know that you want to discover new flavors-
Here is the list of ingredients:
2 cups of rice - 1 cup of lentils
1 and a half onion - Olive oil - SaltConsumer information:
The lentils are part of the legumes. They are a highly consumed food for their carbohydrates and proteins, iron, zinc, magnesium, sodium, potassium, among others. Also for vitamins such as: Vitamin A, E. Complex B: as B2, B3, B6, B9 (Folic acid). Apart they are a source of phosphorus and let's not forget the fiber.Source
How to cook the Myadra - Step by Step
Step 1
Step 2Cook the lentils in 2.5 cups of water until they soften (The water will dry up). Always remember to wash all foods before preparing them. The process of cooking the lentils is fast, due to the amount used for this recipe. Approximately 15min.
When the lentils are soft, add the 2 cups of rice directly in the pot. Add salt and the necessary water. Taking into account that for each cup of rice, 2 of water. This measure will not apply, use the remaining water of the lentils and add 1 and a half cup of water. Cover the pot and cook over medium heat. You should be in constant review in case the water dries very fast.
Consumer information:
The Myadra is characterized by roasted onion. This is the secret of this recipe, the flavor provided by the onion turns this simple dish of rice into a festival of sweet flavors in your mouth, added to that the fried flavor of the onion is delicious.
Roasting onions
I rather make a gif of this stepPreheat a pan, cut the onions in julienne strips. When the pan is hot add the oil. Let it warm up a little, remember that we are going to roast not fry. When the time comes put all the onions in the oil. When you see that they have a brown color it will be time to remove them from the heat and let them drain in the same pan. The remaining oil you add to the preparation of Myadra, mix well. let the oil cool before adding it
Onions are served apart from all the preparation. So each diner can place the amount he prefers. The time of the Zucchini
Consumer information:
Zucchini, like lentils, contains vitamins and minerals such as vitamin C, B3, magnesium, potassium and phosphorus. This food is mostly made up of water. Their caloric intake is almost nil. Turning it into an ideal ally for the organism.Source
Preparing the zucchini is another simple step. Cut it in the way you prefer, place oil and salt. Raze them to the point that you prefer in a grid ... it is very easy, encourage yourself to do it.
The fattening part. Pork Chop
Consumer information:
Pork chops are a type of meat that contain 21.65 grams of protein, contain no carbohydrates, contain 29.5 grams of fat per 100 grams and contain no sugar, providing 352 calories to the diet. Vitamins A, B3, B7 and K are also among its nutrients. In addition to these properties, pork chops contain potassium.Source
Making a pork chop does not have any science. You don't need a tutorial to know how to prepare it ... And that's it, now you just have to serve and eat.
Myadra with Pork chop & roasted zucchini
Oh my!!! Totally a five star post!! The food looks sooooo good. I have not been eating a lot of Arabic food but this, I would totally love to give it a try!
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