RECIPE - "Casserole with seafood and gratin fish"
INGREDIENTS
- 2 pears
- 1 onion
- Coconut butter
- Almond cream
- Varied fish and seafood
- Cheese
- First we put the pear with a little butter to cook for 5 minutes.
- Then add the cream and let it boil next to the pear another 5 minutes, and then beat it with the blender and reserve.
- Put a drizzle of oil in the pan and cook the fish and seafood until done, and then add the sauce.
- We put the mixture in the pan.
- We throw the cheese on top and bake for 10 minutes.
- Ready! We have our delight at the table.
Posted from my blog with SteemPress : https://pepiflowers.timeets.com/2018/10/29/recipe-casserole-with-seafood-and-gratin-fish/
Congratulations @pepiflowers! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard: