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RE: Bluelueberries are a superfood and Picking them can be a fun family activities
Just as good as acai berry but it doesn't need to shipped across the world, yay! blueberry!
Just as good as acai berry but it doesn't need to shipped across the world, yay! blueberry!
@openparadigm I have not yet done enough research on the Acari berry to see how it's health benefits compare to those of blueberries. I am glad that you mentioned it because I used to buy Acai powder and have it shipped over, lately I found it in juice bottles at Costco and stocked up. I have to say home made blue berry juice is much better tasting and cheaper than the acai berry powder juice or liquid juice. If the health benefits are similar then I will only do blueberries and save some $$$
Thank you so much for sharing that information :)
Your Welcome. I love to bust fads that promote expensive alternatives when local plants( and weeds that you can pick anywhere) will keep you healthy.
@openparadigm that is really helpful, I can honestly say that I have wasted $$$ by purchasing overpriced acai while an alternative (blueberries) were in the freezer.... one wonders how many more are wasting money on same :(
Keep doing what you are doing, I am sure many will find it helpful
No problem, I have been using herbs, nutriceuticals, and super foods for a long time, feel free to ask me anything!
Oh wow great, what recommendations do you have for healthy weight loss @openparadign
https://steemit.com/life/@openparadigm/the-fountain-of-youth-seaweed
Bladderwrack is the best seaweed for it.
@openparadigm, what a nice article, the seaweed has more benefits that I anticipated. Definitely going to find some and see what happens.
I am abit conflicted on the fact that it increases appetite....
It actually helps to regulate appetite but if your appetite is poor it will increase, don't worry it won't give you the munchies.