Veg chassuer with butter bean mash!

in #food6 years ago

This meal is perfect for using up all those vegetables in the bottom of the fridge! With Original inspiration from the '15 minute vegan' cookbook. (Excellent book and highly recommend!)

As with all recipes I amend and make my own to feed our family of 6!

What you need:
Glug of oil
2 tsp minced garlic
2 leeks chopped
2 celery sticks chopped
5 carrots chopped
450g chestnut mushrooms chopped
Generous amount of rainbow chard or spinach
Head of Broccoli inro florets
Tsp rosemary
Tsp thyme
6 tbsp red wine (vegan wine)
1 carton of Passata
Salt and pepper

Butter bean mash:
4 cans butter beans
Salt and pepper
Tsp garlic minced
Splash of oil.

Cook the leeks, celert, carrots and garlic in the oil for a few minutes, add the mushrooms, Broc, chard for another few minutes, add the herbs Passata and wine and then cover and simmer for 10 minutes. Season with salt and pepper.

Meanwhile in another saucepan gently fry off the garlic and add the beans. Cook for a minute or two and then mash, seasoning with Salt and pepper!

Serve and enjoy! Really quick, easy and great at using up those carrots etc that need using!

20180219_170430.jpg

Sort:  

Congratulations @nicigorman! You received a personal award!

1 Year on Steemit

Click here to view your Board

Do not miss the last post from @steemitboard:

SteemWhales has officially moved to SteemitBoard Ranking
SteemitBoard - Witness Update

Support SteemitBoard's project! Vote for its witness and get one more award!

Congratulations @nicigorman! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.20
TRX 0.13
JST 0.030
BTC 64118.79
ETH 3390.14
USDT 1.00
SBD 2.51