My favorite candies 🍬🍬🍬SUGAR FREE RECIPE
Hello, my dears 😉
When I want to eat sweets, I choose dried fruits and nuts. They give me a sweet taste, a portion of energy and nutritional values.
These candies are perfect to take away! When I go to the mountains I pack my sweet snack in a paper bag. You can also take them to school or work. Prepare your favorite combinations of dried fruits and nuts and and enjoy sweetness and health! 👌
What you need:
- dried dates, figs, apricot ▶ I recommend organic and without preservatives
- nuts to choose from: walnuts, almonds, Brazil nuts, cashew
Let's do it!
Cut figs, dates and apricots and put in the selected nuts.
Finished! 😋
Bless you!
Moni 😍
This is a nice idea to fight with sweet carving without sugar!
Yes, it is! 😊
Walnuts... My fvrt...whole winter i eat walnuts nd ur cookies luking very rich...
I also like walnuts in winter time 😊 Thank you!
I just love this kind of food, in fact I've got fresh figs and walnuts here in my hotel with now in Guayaquil Ecuador. Why anyone would prefer a bag of Cheetos over this is beyond me. Great post, like usual! -Dan
I'm jealous of access to fresh fruits and vegetables! 😜
I think people still need more time to wake up for healthy nutrition.. and we can inspire them!
Honestly access to fresh fruit and vegetables at affordable prices is one of the main reasons I don't live in the states and just keep traveling. Here in Ecuador I get a whole pound of blackberries for a dollar! ,Strawberries too. A huge watermelon, two dollars, 5 lb bag of red onions one dollar. and it goes on and on. Right now I have fresh guava, passion fruit, pineapple, and honey dew melon in my fridge in my hotel. All cost next to nothing. It's like clean air and water should be free, and fresh clean fruit and vegetable should be a close second, and guess what they are all over the world, outside of the western world. It's a crying shame that Mcdonalds is cheaper then fresh pinapple in my country, USA.
This photo was taken a few weeks ago when I was back in the states for 10 days after 4 months in Thailand. So glad to see how much we have in common here Monika! Have a great day! -Dan
Bless you too Moni
This ganna taste nice I think
I hope you try my recipe 😉😊
I have yet, but I will in a few days moni
These are looking good! :)
Thank you!!! 😊
In Morocco, the name "Garga3" has good benefits especially for the skin
This makes me nuts!
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Nice! Very simple, and to the point!
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