Hi my Steemit Friends! 

I wrote to you recently about why you should eat berries. Check out my recipes for:

1. Summertime Smoothie Bowl PART I

2. Summertime Smoothie Bowl PART II

3. THE BEST Summertime Smoothie Recipe

4. Tapioca Pudding with Raspberries & Blueberries

5. Cheesecake with Strawberries [VEGAN & GLUTEN FREE]

6. Healthy recipes with STRAWBERRIES

Today I am sharing another idea for eating more berries in the summer 😊

I love breakfast pancakes with berry fruits. I give recipes for two dough for pancakes: oat and buckwheat. You can add any berries to the finished dough: strawberries, wild strawberries, blueberries, blackberries, cherries, sweet cherries, raspberries, currants. 

1. Oatmeal pancakes

 Ingredients:

• 3 large ripe bananas
• 1 & 1/2 glasses of oat flour
• 1 tablespoon of ground chia seeds
• about 1/2 glass of oat milk
• 1/2 a teaspoon of cinnamon
• a pinch of pink Himalayan salt 
• a mix of berries
•  coconut oil for frying  

Preparation:

Put bananas into the bowl, blend smoothly. Add ground chia seeds, cinnamon, salt and milk, mix. Gradually add the oat flour and mix until a thick dough is obtained. 

Finally add the fruits and mix with a spoon.

Heat the coconut oil in a frying pan and put a dough into a spoon. Pancakes fry for a few minutes on both sides. 

2. Buckwheat pancakes

 Ingredients:

• 200 g of non-roasted buckwheat groats
• 2 ripe bananas
• 1/2 a teaspoon of cinnamon
• a pinch of Himalayan salt
• a mix of berries
• coconut oil for frying 

Preparation: 

Soak non-roasted buckwheat groats (white buckwheat groats) in water for the whole night. 

The next day, drain the groats, add bananas, cinnamon and salt and blend into a smooth paste. 

Finally add the fruits and mix with a spoon.

Heat the coconut oil in a frying pan and fry small pancakes. 

Bless you!

Moni 😍