Hi dear Steemit Friends!

Have you seen my last post about the summertime smoothie bowl recipes?

Today I have more ideas for eating summer berries. I especially recommend currants, which are an extraordinary source of vitamin C.

Are you a chocolate lover? Make your smoothie bowl with raw dark chocolate and enjoy a healthy breakfast!

1. Currant Berries Smoothie Bowl

Ingredients:

Blend: 

• 1 ripe frozen banana
• a half of melon
• a handful of parsley
• a glass of coconut water

Topping:  

• redcurrant berries
• blackcurrant berries
• gooseberry berries

2. Mix Berries Smoothie Bowl

Ingredients:

Blend: 

• 1 ripe frozen banana
• 1 ripe avocado
• a handful of kale
• a glass of rice milk

Topping:  

• raspberries
• redcurrant berries
• blackcurrant berries
• gooseberry berries

3. Papaya & Raspberries Smoothie Bowl

Ingredients:

Blend: 

• 1 cup of papaya
• a handful of kale
• a handful of parsley
• a glass of coconut milk

Topping:  

• papaya cubes
• raspberries
• blueberries
• chia seeds 

4. Chocolate Smoothie Bowl

Ingredients:

Blend: 

• 1 ripe frozen banana
• a handful of young beet leaves 
• a handful of baby spinach
• a cup of blueberries
• a glass of coconut milk

Topping:  

• blueberries
• wild strawberris
• raw dark chocolate
• chocolate granola

Bless you!

Moni 😍