Coconut Quinoa Breakfast with Fresh Strawberries and Hemp Hearts
Hello Steemit friends,
After being offline two weeks, I am back today with this easy to make delicious breakfast recipe! It's summer here already and I simply love it! Fresh fruits, greens, herbs and many summer legumes are available now!WOhoo...!
For this recipe, I chose Fresh Strawberries, while I still can. They are the first to be no longer found cause they're pretty over. At least for now. In couple of weeks we'll have them fresh again.
This is a breakfeast recipe but feel free to have it as a dessert or maybe a snack? (only in small portion)
INGREDIENTS
- aproximately 1 cup cooked quinoa ( just boil it in water) (about 1/2 cup uncooked)
- coconut milk (about 3/4 cup)
- 1 small banana or 1/2 half of one medium banana
- one handful of fresh strawberries
- hemp hearts
- cinnamon
- sweetener (optional) I didnt need it though
Actually, I didnt measure the ingredients. I just made it up and you can do the same. It's one recipe you dont need to struggle with measurements.
INSTRUCTIONS
1. Boil the quinoa in water. I had them already cooked in the fridge (leftover from my salad the other day). You have this option too, and when you make this, you just warm it up. Then strain the quinoa and add it to one bowl.
2. Add coconut milk.
3. Add cinnamon
4. Add toppings: strawberries, banana and hemp seeds.
No struggle right??
This is all you have to do! And to be honest, this is my favorite kind of breakfast recipe. Something in a bowl, easy and quick to make and colorful! Warming my heart and my mind! ❤️
This recipe is vegan, soy free, lactose free, gluten free, sugar free! So friendly for our digestive system, don't you agree?
Not to mention the whole benefits of quinoa, strawberries or hemp seeds!!
READ here, Billberries and Hemp seeds Purple Smoothie few benefits of this Wonder-food!! Full of nutrients and so rich in vitamins and minerals! (2-3 minutes read)
or
READ here Quinoa Porridge with Caramelized Fruits some healthy properties this tiny seeds of quinoa have.
"Your body is your vehicle for life. As long as you are here, live in it. Love, honor, respect and cherish it, treat it well and it will serve you in kind!" - Suzy Prudden
Stay healthy, positive and spread some love!!
Hugs, Miss Deli
ALL CONTENT IS MINE AND ORIGINAL! ALL THESE PHOTOS WERE TAKEN WITH MY SAMSUNG S8.
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Wow what a lovely dish. I love coconut, strawberry and quinoa. Some of the most healthy tasty food ingredients ever. Though I never heard of hemp hearts, but it sounds good with all the components.
Hey @vibesforlife thank you for commenting!! Hemp hearts are hemp seeds. Maybe you heard of them in this terms. ❤
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still not sure, but thankyou for explaining :):)
Well, no problem. Just google it and you'll see. 💙 and btw, thank you for always curating me. You are such a sweetie.
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:):)
Great breakfast treat for foodies
Thank you! Indeed it is. ❤
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Nice simple recipe @missdeli. It looks delicious. Thank you for sharing.
You were featured in week 64 of @pifc's Pay It Forward Curation Contest by @angelro. @vibesforlife is a Pay It Forward Community which believes in by helping others grow we build a stronger community. We run this contest each week, it is open to everyone. It's a great way to show off people you find that might need some more exposure, meet new people, and possibly win some SBI for you and your features.
Thank you so much! @pifc's @angelro and @vibesforlife
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You are welcome, stay connected with this community and try to be part of it also!
Cheers
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Yum! That is definitely a fuss-free yet totally delicious breakfast or snack. We just picked fresh blackberries, so I may have to do something similar with those this week!
Yeah, totaly agree with you. I love well ripped blackberries ❤
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Hello!
This post has been manually curated, resteemed
and gifted with some virtually delicious cake
from the @helpiecake curation team!
Much love to you from all of us at @helpie!
Keep up the great work!
Manually curated by @vibesforlife.
Thank you @helpie and @vibesforlife! 💙
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That looks really, really good!
Thank you @wwwiebe! 💛
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this looks great, so simple and fresh. I've never actually tried quinoa as a sort of alternative to oatmeal. I really like chia seed pudding though so i imagine this is good too!
Hey! Yes, chia pudding is a food deal! But quinoa is more appropiate of oatmeal because they are more alike when it comes to consistency. Also, thank you for comm @mealhound! 😋
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