Hello everybody!

Today I want to share with you my recipe for homemade peanut & sesame butter.
This is a very healthy and simple recipe which is also much cheaper and healthier than the one from the store... and tastier too!

Peanut butter is ideal for breakfast and will bring you a lot of energy, but be careful - it is an energy bomb!
Sesame is also very healthy, especially for digestion.

Ingredients

• 300 grams of peanuts
• 50 grams of sesame
• 2-3 spoon of olive oil
• If you want you can add a pinch of salt and pepper

How to make

Prepare 250 grams of peantus and 50 grams of sesame

Put them bake at 200 ° C for about 5-10 min and before baking you can spray a peanuts wit a bit of water.

Put them in a blender with olive oil and blend

When the mixture is smooth, add 50 grams of raw peanuts and mix again

Blend it until the mixture is smooth again and put it in a jar or some bowl

And that's it! Now you have your own homemade healthy peanut butter with sesame.

Peanut butter is an excellent source of protein and healthy fats.
You can eat it in the morning combined with fullgrain bread or at evening with cotton cheese.

It is also full of fiber and is excellent for digestion, especially in combination with sesame which is also a great for digestion.

Thanks for reading, you can follow me here for more interesting articles: @luka.skubonja
All photos and gifs are taken by me