Diet apple pie with apples and pears

in food •  3 years ago 

Diet apple pie with apples and pears

🔸 100 grams - 100.01 calories

Ingredients:

- Flour, wholegrain (can be used and wheat) - 70 g

- Milled oat flakes or oat flour - 60 gr

- Egg - 1 pc

- Egg white - 1 piece (from one egg)

- Honey - 30 oz

- Yogurt - 280 gr

- Apples (2 medium peeled) - 250g

- Pears (2 small) - 200 gr

- Powdered cinnamon - 1/2 tsp

- Baking powder - 5 g

Preparation:

1) Apple peel, cut into thin slices. Pear cut in this manner, sprinkle with cinnamon fruit mix.

2) Mix the oatmeal, whole wheat or wheat flour, baking powder, pour the flour with yogurt and mix.

3) In a bowl, whip the egg and egg white, add the beaten eggs into the dough, add honey and mix.

4) 1/2 test pour into baking dish, then put apples and pears and cover with the remaining dough. Bake in a preheated 170 degree oven for 40 minutes.

Serve apple pie can be both warm (eg with a scoop of ice cream), and cooled with fresh berries and fruits.


Bon Appetit!

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Entire account is google translate plagiarism and has been caught and warned about this numerous times.
!cheetah ban

·

Okay, I have banned @labradorsem.

Potential sources:
http://ivona.bigmir.net/cooking/421719-Kak-prigotovit--jablochnuju-sharlotku-v-mul-tivarke--video-
http://dovidkam.com/kulinarni-recepty/sharlotka-v-multivarci-z-yablukami-legki-recepti-z-foto.html

This post looks like it may have been rewritten, run through a copy spinner, transcribed from a video, or translated.
Not citing sources is plagiarism, and copying pasting articles without permission is copyright infringement.

N I C E!

I thought it's talking about apple iphone while seeing heading on homepage.

beautiful and delicious

LIKE IT :)

Looks very delicious, but this is not 100 cal per 100 gram. I've calculated all the ingredients ~ 1300 - 1400 cal and weight ~1035 gram.

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