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RE: [Fitness Advice] - One Cue At A Time - Nutrient Dense Foods - Make An Effort (Video Instruction)
Good to have you here and I love the short format video! I agree that we need to take responsabilty for our own health. I'll follow you and see what you get up to.
@kus-knee (The Old Dog)
Thank you. I will be mixing these videos and blogs up and getting into more detail however will keep them short and to the point. One cue at a time....! :) Appreciate your support.