Food And Health Awareness | Lemon juice- increases of disease prevention! Episode_16

If you are tired of severe ache in summer, it is not bad if you drink a glass of lemon juice in iftar. Not only as beverage, but also to reduce weight, many peoples have eaten lemon juice. But do you know that lemon juice is not just weight loss, you get more benefits? Lemon is very beneficial to increase the immunity to starting the stomach. Find out some of the extraordinary benefits of lemon.

01. Digestion enhances energy-

Lemon juice removes toxin from the body. Lemon water solves problems of indigestion, chest problems

02. Remove the wound-

Abesorbic acid in the lemon helps to cure wounds faster. Keeps bone, nerves and tissues healthy.

03. The stomach keeps it clean -

Lemon water helps to find unnecessary, harmful substances from the body. As a result, the urination is good. The liver is good.

04. Keeping the mood better by increasing the energy-

Lemon juice produces positive energy in the body. Lemon helps keep moods well after keeping anxiety and fatigue away.

05. PH balance-

Lemon helps in keeping the body's balance in PH. The citric acid in the lemon acts as the alkali after metabolism. As a result, blood pH balance remains.

06. Keeps breathing well-

Lemon keeps the lungs clean so that it keeps breathing fresh. After eating, cleansing the face by lemon water then the removes bacteria.

07. Lose weight-

Pectin fiber in lemon helps reduce the appetite. Wake up in the morning and drink hot water with lemon. Lemon water helps to choose which food you eat throughout the day.

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