You are viewing a single comment's thread from:
RE: Just saw Vegan Gains VS Milk Jar and Sv3rige. Should I switch from vegan to raw meat?
Thanks appreciate the link I'll check it out. Have you been anything other than keto?
Thanks appreciate the link I'll check it out. Have you been anything other than keto?
Yes ive done quite a bit. I got really into weight training and biochemistry on how the body handles food. Ive never done all raw meat. Its possible but i dont see it having that much extra benefit plus you risk disease. Heres my before n after, it was awhile ago. I cut from 230lbs to 145lbs benching over 300lbs. What are your goals? https://steemit.com/health/@weirdheadaches/90-day-exersize-and-food-challenge-completed