You are viewing a single comment's thread from:
RE: 2018-02-13: Sugar Bags
I've done two morning workouts so far, and they definitely are the way to go. My energy is a lot higher and more consistent throughout the day, and it negates some of the effects of a poor night's sleep.
yeah, that's why many health specialist suggest morning workout instead of at night...
Cheers..! 🙌