Cooking time: 0min

Total: 25min

The first step will be to pour in our mixer the amount of aquafaba that we will destine and we will begin to beat to average speed, the main idea is that the water emulsione, you will know the point because like egg of animal origin the aquafaba arrived at a point very similar to the point of snow.

Just when this in this point and not before, is when we will begin to add the other ingredients, first we will place the olive oil very slowly of the jet in jet until it begins to have the point of mayonnaise at that moment is when we will add the lemon and finally the salt.

To preserve the mayonnaise we must sterilize a glass jar in hot water to kill any bacteria, the next step will be to pour the mayonnaise in the jar, it is necessary that we cover it very well, if you can pour a little oil up to seal, with these step we can store our chickpea water mayonnaise for a maximum of 3 days, enough time to eat it, we can use it to disappear in any meeting and surprise our friends or family with a healthy and healthy meal.

I let you try this recipe and tell me what you think! ;)

Benefits of chickpea

The chickpea is widely consumed in much of Asia, especially in countries such as India, Syria, Lebanon, and China, are known for their high vegetable protein content and low fat, so it is considered as a basic ingredient in diets to lose weight, (always remember to consult with a nutritionist, do not self-medicate).

With chickpea, you can also reasonably lower the levels of bad cholesterol in your body and helps control blood sugar, which is consumed by athletes and people suffering from diabetes.