Cooking time: min

Total: min

If on other occasions you have eaten with tofu, we must take into account that we have to remove excess liquid from our soy cheese, so we drain the excess very well and then to ensure that it is as dry as possible, use some sheets of kitchen paper wrapped for an hour, do not forget to put a weight on top to speed up the process.

Then take out the leaves to discover our tofu and as if trying to make some dice will cut into cubes as perfect as we can, can be large enough for it to enter comfortably in our mouth, then heat our skillet with a little oil to brown on each side.

We can speed up the time even more if we boil water for our noodles, add salt and leave only 3 minutes, drain well the water, these rich noodles, for now, we will reserve.

Then we dedicate ourselves to grate the ginger, we can also advance in cutting our pepper in Juliana to fried in the same frying pan the ginger and pepper for about 2 minutes. We add our spices, and before placing our tofu we cook again so that it acquires that consistency as if it were melting, and the last step is to incorporate the tofu to the noodles and the other ingredients mixed very well, then we chop a little parsley that we will spread over our plate served.

And ready, we have our plate of sauteed rice noodles with tofu, a dish that we can enjoy in any family lunch or with our friends.

I let you try this recipe and tell me what you think! ;)

Benefits of Rice

Rice is a product that apart from being consumed worldwide is a cereal that has been consumed for thousands of years especially in Asian countries where it represents part of the daily diet.

Among the benefits that we can find in rice is that it offers a lot of energy for its high carbohydrate content this contributes significantly to our brain function phenomenally. In addition to putting into operation the metabolic activity of all the organs of our body.

It is ideal for the diet of those who suffer from heart-related diseases to be low in sodium, although consumed in excess can produce the opposite, so be moderate with their consumption.

It can prevent cancer, especially if we consume brown rice which is rich in fiber, and especially prevents rectal colon and intestinal cancer, is rich in antioxidants such as vitamin C and Vitamin A that help eliminates free radicals.

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