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RE: THE BREAKFAST OF CHAMPIONS
It's amazing how a small handful of food direct from one's garden, without chemicals, can sustain and nourish profoundly - in my experience, when growing my own food, I needed a MUCH smaller quantity because the quality and vitality of it was so superior to shop-bought veggies <3 :-)
That is a very good point! I have experienced that myself, but never really thought of it before...thanks for point this out!
Beautiful! Nice to know, @simms50 :-) And yes, it's something that I wouldn't have thought about, if I hadn't experienced it myself so many times... I love living where I do in the Mediterranean, where we have oodles of fresh fruit, veggies and herbs all around in abundance - it's such a grounding, connecting practise to eat what is around us :-D
Nice...I bet the food there is amazing!