Talking about diets have you ever try fasting diet?
Im a sports nature and I started my Fasting diet at 12/31/2018 Ive been eating 1 meal a day only for dinner for 16 days already!
And I can say that the feeling is amazing and the way I feel my body is just new preception for me!
If you never try it I encourage you to try it!
If you want take a look at my progress https://steemit.com/food/@calisthenicsdrop/my-fasting-diet-i-started-at-12-31-2019-and-my-results
I`m gonna post my diet every Sunday in my Blog!

And videos about my Yoga practice, weight lifting tips, and at some point calisthenics tips

@doitvoluntarily @tinsanders