Fish stew with shrimp and musselssteemCreated with Sketch.

in #food6 years ago (edited)

Hello!

Today will make a stew of seafood and mackerel. Everything will be stewed in tomato sauce with spices, so you can not worry about the taste — it will be rich, powerful, fragrant and hot!

Fish stew with shrimp and mussels

Difficulty: 3/10
Cooking time: 35 min.
Number of servings: 3

Ingredients:

Fish stew with shrimp and mussels

  • Mackerel (fillet with skin), 260 gr.
  • Mussels in a shell, 6 PCs.
  • Shrimp, 6 PCs.
  • Grated tomatoes, 150 gr.
  • Lemon, 1 PC
  • Carrots, 100 gr.
  • Celery, 40 gr.
  • Onion, 1 PC.
  • Garlic, 3 cloves
  • Chili pepper, 1 PC.
  • Dry white wine, 50 gr.
  • Parsley, 10 gr.
  • Cinnamon, 1 gr.
  • Dill seeds, 1 gr.
  • Saffron, 1 gr.
  • Baguette, 1 PC.
  • Black pepper, salt, olive oil

Preheat the oven to 200°C.

Onions cut into cubes, garlic finely, pepper free from seeds and cut lengthwise, carrots and celery clean and cut into medium fragments. Shrimp clean, mackerel cut into small pieces, lemon zest chop smaller.

Fish stew with shrimp and mussels

Heat some vegetable oil in a pan and fry half of garlic and pepper over high heat for one minute.

If you don't like spicy, put less pepper.

Fish stew with shrimp and mussels

The second half of garlic is mixed with chopped parsley, olive oil, salt and set aside to infuse.

Fish stew with shrimp and mussels

In a frying pan add onions, celery, carrots, lemon zest and fry for 4-5 minutes.

Fish stew with shrimp and mussels

Pour in the wine, a minute later add cinnamon, saffron, dill seeds, tomatoes and 150 ml of water. Stir, bring to a boil and continue cooking for five minutes.

Fish stew with shrimp and mussels

Add the fish, shrimp, mussels and cook on high heat, stirring for 3-4 minutes, then cover with a lid and turn off the heat.

Fish stew with shrimp and mussels

On a baking sheet spread the pieces of baguette, pour on top of garlic butter with parsley and bake in the oven for 7-10 minutes.

Fish stew with shrimp and mussels

Serve with garlic croutons. As a side dish, you can cook pasta, rice, potatoes, or even do without it.

Fish stew with shrimp and mussels

Bon appetit!


« Roast pork with spinach-apple sauce | Turkey roll with bacon and pesto »


This recipe is on my website

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