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RE: Quinoa with Honey: An AMAZING Superfood!

in #food6 years ago

Food today has ceased to be just a source of energy for a person. It is not just a set of proteins, fats and carbohydrates that covers the daily consumption of calories. Science has long known that human health requires not only nutrients, but also vitamins, macro - and micronutrients, and fiber, which have to be obtained from food. After reading your article, I realized that Quinoa contains a large number of useful elements, and is worthy to become a regular guest in the menu. Thanks.

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It truly is difficult to find food that contains a significant amount of nutrients, micronutrients, vitamins, antioxidants, complete protein, and fiber.
Quinoa truly does contain a lot health benefits when consumed. The texture of it, when cooked, is very unique from any other food I have tried-- but it is very delicious and I plan to continue eating it every morning for breakfast!

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