Chicken Alfredo with Zoodles Recipe {Keto, Low Carb, Gluten Free}

in #food6 years ago (edited)

Looking for a delicious and quick dinner recipe which is also healthy? Stop searching, you’ve found it!

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Chicken, bacon, garlic in a simple homemade cheesy creamy sauce, served with zucchini noodles – sounds healthy and tasty, isn’t it? This creamy, gluten-free bacon chicken Alfredo is ready in less then 30 minutes, it’s easy and simple to make, and only requires seven ingredients.

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The creamy grain free Alfredo is served with the always-winner zucchini noodles, aka zoodles. Enjoy!

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Chicken Alfredo with Zoodles

Prep time: 10 mins | Cooking time: 20 mins | Serves: 2

Ingredients:

  • 1 chicken breast
  • 2 slices of bacon (chopped)
  • ½ tbsp butter
  • 2 garlic cloves (chopped)
  • ⅔ cup heavy cream or half-and-half
  • 2 tablespoons sour cream
  • ½ cup grated cheese (Parmesan or Cheddar)
  • ½ teaspoon thyme
  • salt
  • black pepper
  • 1 zucchini

Method:

  1. Cut the chicken breast into bite-size pieces, season them with salt and pepper.
  2. In a large skillet heat the butter, then add the chicken and sauté until it turns white.
  3. Add the chopped bacon and fry them, then add the garlic. Stir well.
  4. Pour the heavy cream and sour cream, stir well, season with salt pepper and thyme. Cook on medium heat for 1-2 minutes, then stir in the parmesan. Cook until the cheese is melted and the sauce is smooth.
  5. Prepare the zucchini noodles using a spiralizer or vegetable peeler. Add the zoodles to the sauce and cook for 2-3 minutes, until they are tender but not soggy.

Diet: low carb, keto, gluten free

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Note: All pictures and recipes are mine!

Check out my other recipes!

Love,
Anna ♡


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Copyright © 2018 | Anna - My Zucchini Recipes

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Low carb, gluten free!
Yes, you have it figured out. Gorgeous looking food.
Please consider adding ORGANIC and you ahve it all.

Thank you for your kind words. I'm trying to buy organic food, unfortunately I don't always succeed finding any in the nearest grocery stores.

According to my palet - I think this would go great with a Imperial Stout.

Sounds great! I've never drank Imperial Stout, but if you recommend it I'm gonna check it in the liquor store! 😋

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These pictures are so delicious! My husband loves Alfredo, and if I can make it with zucchini noodles that is a win-win! Thanks for the recipe! Well done,
thank you!

Thank you!
You will love this dish! Chicken Alfredo goes so well with zucchini noodles! 😊

Zucchini noodles have been saving the day for me. I’ve cut grains out of my diet but LOOOOOOVE pasta. Zoodles are close enough to noodles and my savory sauces and smoked proteins carry all the taste.

You're right! Zucchini noodles are surprisingly good alternative for pasta! I love them so much! 😊

Zoodles are a really nice idea to be pur together with chicken and the result seems delicious! Thank you for sharing the recipe, I'll try it!

You're right, zucchini noodles with this healthier chicken Alfredo make such a great combination! 😊

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