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RE: How To Maximize The Health Benefits Your Body Could Get on Your Ayurvedic Ingredients in Any Hot or Cooked Food
This recipe is simple yet it looks great. I read a book called The Enzyme factor (Hiromi Shinya) that said that adults have less enzymes to break down dairy products, then when we were little.
http://www.happyhealthylonglife.com/happy_healthy_long_life/2010/12/shinya.html
@anca3drandom true - we don't have whey anymore
I'm Asian most of us are lactose intolerance. Thank you for the book tip :)