VEGAN FUSION FOOD | MILLET FALAFELS WITH TIKIL GOMEN (ETHIOPIAN CABBAGE)

in #food6 years ago (edited)

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Greetings steemit. Travel and friends all over the world definitely inspire my dishes on a daily basis. Today I bring you a fusion dish inspired by the middle eastern and African cuisine. Though this time you will not find chickpeas in my falafels, I used millet instead and they came out great.

Next, to my variation on the middle eastern classic, falafel, I prepared Tikil Gomen. An easy-to-make Ethiopian side dish that has quickly become a regular at our home. It is a typical dish that is normally served alongside other dishes on injera (aka flatbread).

There are many Tikil Gomen variations. It can be prepared with just the cabbage, carrots and potatoes, or you can turn it into a one-pot dinner by adding a protein like chickpeas or other protein sources you like.

Oh and if you never heard of millet before, millet is an ancient seed, originally hailing from Africa Korea, and China. These days it is becoming more popular in Western cuisine. It is yummy, nutritious and gluten-free.

Ready for some fusion cooking! I hope you are because we just devoured this lovely dish.

MILLET FALAFELS WITH TIKIL GOMEN (ETHIOPIAN CABBAGE)


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INGREDIENTS (serves 2-3)


For the millet falafel


1/4 cup uncooked millet
1/2 onion, chopped
1 carrot, chopped
1 small zucchini, chopped
1/3 cup bell pepper, chopped
3-4 cloves of garlic
1/2 cup oldfashioned rolled oats
Safran, turmeric powder, dried oregano, onion powder, rock salt, and black pepper to taste
Sesame seeds (optional)

FYI: The recipe made too much millet falafels but they are super yum in a lunch salad too. No need to heat. Or why no freeze uncooked patties for later?

For the tikil gomen or Ethiopian cabbage


2-3 cups white cabbage, grated
1 cup carrots, thinly sliced
1 big potato, chopped
Turmeric powder, rock salt, and black pepper
1/2 onion, finely chopped
1-2 cloves of garlic, minced
Water as needed
Freshly chopped chives (optional)

DIRECTIONS


For the millet falafel


  1. Cook the millet with a little saffron and rock salt according to the instructions on the package.
  2. Cook the onion, garlic, carrots, zucchini, and bell pepper until softened. Season with turmeric, oregano, onion powder, rock salt and black pepper to taste. When ready, blend/pulse the millet and veggies a few times in the blender or food processor. Stir in oats and make little patties out of the dough. Coat with sesame seeds (optional)
  3. Preheat oven to 200C or 400F. Line a baking sheet with parchment paper and cook the patties until lightly browned on both sides.

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For the tikil gomen or Ethiopian cabbage


  1. Heat cooking oil in a pot over medium heat. Add onions and cook until translucent. This will take about 5 minutes. Then add garlic and cook for 1 minute more before stirring in carrots, turmeric, salt, and black pepper. Cook and stir until flavors are combined about 7 minutes. Add cabbage and mix well.
  2. Cover the pot and reduce the heat to medium-low. Cook until the cabbage is tender but not completely soft, about 20 minutes. Add a little water if vegetables look too dry.
  3. Scoop into a bowl or onto a plate and garnish with fresh chives (optional).

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ENJOY THE REST OF THIS LOVELY WEEK!


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I had some millet sitting in the pantry, didn't know how to cook it. And now I found your recipe. Bookmarked. Thank you !

You are welcome. I hope you like them as much as we did.

Thanks for sharing this interesting recipe. I wanted to ask you, do you add the potatoes cooked to the cabbage? Thanks :)

Heya. No need to cook potatoes first. They cook in the cabbage stew. Enjoy :)

Hi Amy! Good to see you! Looks like a wonderful dinner, love the baked falafels :) How is everything with the bakery? Is the cafe running yet? Chilly here right now!

We decided to put the cafe on a hold right now as the bakery is such a success and a lot of work. Also, we are not sure how much longer we are going to stay in Cambodia as we all feel ready for the next adventure. So we might pick a different location for the cafe. How is life on your side? Getting ready for the Holidays?

Oh my goodness! Would you leave the area and have someone run the bakery for you? How fun! Life is good here, baking for the holidays...gift giving. Fun time.Good hearing from you! Kitty growing fast? lol

We will see. If my friend decides to move too we might sell it and start something new somewhere else. Options, options, options. Kitty indeed growing so fast. Enjoy the Holiday season my friend!

You are once again speaking my language! I love the idea of a millet falafel. To be fair I just enjoy any kind of falafel, but this sounds really good! Potatoes and cabbage are always a winning combo, too. Send some of those extra ones my way! ;)

Lol. I hope they arrived by now. Cambodia's postal service is not the best in the world.

@amy-goodrich You have received a 100% upvote from @steemconductor because this post did not use any bidbots and you have not used bidbots in the last 30 days!

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Thanks for all the love and support. Much appreciated xxx

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