GREEN SMOOTHIE OF THE DAY: Nutrient-dense Triple Green Morning Bliss 🌱🌿🍀

in #food7 years ago (edited)

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Good morning my lovely friends! Already Sunday Funday on this side of the world... and that means my day off! Woot Woot. What are you guys up to today? For the second Sunday in a row, we are planning to stay at home, make some food, watch a movie, go for a massage and do absolutely nothng.

Pure Sunday bliss.... and it all starts with a lovely green drink.

Though my hubby usually doesn't like too many greens in his drink, this morning I decided to sneak some more in than usual without telling him and he loved it... I added a lot of fresh moringa leaves, bok choy, and mint combined with a few sweet fruits. Just yum!

And the best part, so many things came out of our garden (egg fruit and mango) and the moringa we harvested in the wild at the edge of the national park. I could literality taste all the fresh organic love in this one ღ ღ ღ

Triple Green Morning Bliss 🌱🌿🍀


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Ingredients


  • 3 cup fresh moringa leaves
  • 2 cups bok choy
  • 1 cup mint
  • 1 big mango (from the garden)
  • 1 egg fruit (from the garden)
  • 1 pineapple
  • 2 passion fruit
  • 1-2 tbsp homemade peanut butter
  • 2 tbsp hemp hearts seeds
  • Freshly grated ginger to taste
  • Water as needed

FYI: Check out yesterday's post for more info about the wild moringa I harvested at the edge of the national park.

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FYI: Never heard of egg fruit? Get more info about it HERE.

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Directions


  1. Blend water, mint, moringa and bok choy until smooth. Add all other ingredients and blend again. If you have a high-speed blender you can throw everything in at once. Add more water if needed.
  2. Optional: Supercharge your smoothie with superfoods such as hemp hearts, chia seeds or goji berries. I used goji berries this time.

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Happy Sunday Funday!


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ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600


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FYI: For green smoothie tips, tricks, and recipes, download my FREE green smoothie eBook HERE!

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love smoothies with peanut butter it just cover everything you dont like in it , Do you make your own recipe or you follow somebody. i do follow Joe Cross and Jason Vales juices , with a little twist .

I just follow my own recipe and use what's available. We have been making green smoothie for over 5 years now ;) Have a great day!

Looks amazing! I wish we had those ingredients where I live. I upvoted and resteemed though. This is the kind of high quality content we need on this site. Thank you for taking the time to contribute something of value.

Aww thanks for your kind words and support. Much appreciated!

looks wonderful so rich and filled with vitamins ..great photos

Thanks @rebeccabe. Enjoy this lovely Sunday ;)

I'm so hangover, I need this so badly.

Hehe... again. PP life ;) Damn those cheap drinks here. Might come a night or two to PP very soon. Need to buy a few things. I'll let you know ;)

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