All hail to our little moringa tree that is growing up so fast. Though I found the leaves for this smoothie next to a small road going up to the National park, in no time we will have our own supply.

Only 1.5 months ago our little tree emerged from its seed and it's is growing so fast. I was so used to having an endless supply when we lived in Siem Reap, that I just realized how I miss this miracle plant.

Maybe one to two more months and we can start harvesting again. Though now I know where to find my wild supply ;) While moringa was a very common tree up in Siem reap, here down the coast you don't see it very often which is a real shame. Once our little tree has some seeds I'm planning to spread them around and create some moringa happiness right here at the coast ;)

If you haven't heard about Moringa is going to be the superfood of the year. In developing countries, it is used to up the essential nutrients of the people in need. It has protein and many of the essential vitamins and minerals we need on a daily basis.

While I was still living in Siem Reap we went to an organic farm as we are looking to export this wonderful product. CLICK HERE to read the article and learn more about the superpowers of this miracle tree.

Mighty Moringa Morning Love ღ ღ ღ

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These tiny leaves are the true rock stars I found happily growing next to a small dirt road at the edge of the national park. Kitty cat totally not interested in this lovely free and wild delight!

Ingredients

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• 2 cups fresh moringa (if not available use spinach and add some moringa powder)
• 2 cups coconut water from a young green coconut
• 2 kiwifruit
• 1.5-1 cup frozen tropical fruits (we used a mix of papaya and pineapple)
• 1 big ripe banana (frozen to chill the smoothie and add extra creaminess)
• Optional topping: chia seeds

FYI: I added some of the papaya seeds too as they keep nasty parasites at bay. Quite important when you live in the tropics ;) However, do not add too much as they create a bitter taste.

Directions

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1. Blend coconut water and moringa until smooth. Add all other ingredients and blend again. If you have a high-speed blender you can throw everything in at once. Add more water if needed.
2. Optional: Supercharge your smoothie with superfoods such as hemp hearts, chia seeds or goji berries. I used chia seeds this time.

Can't wait til that little tree in teh background is ready for harvest.

Have a great weekend ;)

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ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600

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FYI: For green smoothie tips, tricks, and recipes, download my FREE green smoothie eBook HERE!