You are viewing a single comment's thread from:
RE: Bench day and protein coffee!
Whey protein inherently has all of the necessary amino acids. You shouldn't need to mix it up. As long as it isn't garbage from the start, and in most cases, even if it is, you should be golden.
Thanks for the tip. Yeah I’m probably wasting money with those vegan protein powders but at least I only buy them when they are on sale anyway. I could just buy the whey since it has all the necessary aminos, lots of BCAA’s, etc.
Man, you can get the expensive stuff, or the cheap stuff. The only difference is the filler stuff, and the flavor. You'll pay top dollar for the flavor, but at the end of the day, you'll just throw money out the window. It all does the same thing.