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RE: Bench day and protein coffee!
Your torso tattoos remind me of Louie from Westside Barbell. I try to mix up my protein powder too. I buy different brands of both whey and vegan powder. I figure then that I’m getting a variety of aminos and I also like mixing it up in case any brand has impurities.
Whey protein inherently has all of the necessary amino acids. You shouldn't need to mix it up. As long as it isn't garbage from the start, and in most cases, even if it is, you should be golden.
Thanks for the tip. Yeah I’m probably wasting money with those vegan protein powders but at least I only buy them when they are on sale anyway. I could just buy the whey since it has all the necessary aminos, lots of BCAA’s, etc.
Man, you can get the expensive stuff, or the cheap stuff. The only difference is the filler stuff, and the flavor. You'll pay top dollar for the flavor, but at the end of the day, you'll just throw money out the window. It all does the same thing.
The funny thing about the torso tattoo up top is that it says "drinking of you" and I got it under the assumption I'd always be a heavy drinker. Luckily I realized my old beer gut wasn't cute. Maybe I'll get the beer steins on each side of the banner changed into shaker bottles 🤔
Not really, I still like the tattoo. It'll just serve as a reminder of my old partier days lol