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RE: You can't learn to DO push-ups by reading about them...

in #fitness • 5 years ago

fantastic advice. I always advise people to start slow, but to get into a routine. Just like you say about "eating one good meal per week" this can very easily be applied to everything in a fitness sense.

5 years ago in #fitness by
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     5 years ago 

    Exactly! You have to apply to be able to get into a routine, small steps

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