I feel AMAZING!

There’s a classic quote:

“It takes 4 weeks for you to notice a change, 8 weeks for your friends to notice, and 12 for the world to notice!”

I wasn’t fully strict as I should have been with my diet.

However, this second month I will be.

I see the results and I know what could have been with a bit more discipline.

So yes, I WILL be more disciplined!

My friends will notice after the next 30 days!

Cheers to you all and I hope to inspire you on a 90 Day Challenge of something!

30 days are going to come either way, it’s what you do with those 30 days that matters...

Click here to see my Day 1 and photos of my 90 Day Challenge.

Click here to join me on Instagram