You are viewing a single comment's thread from:

RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 106

in #fitness7 years ago

Daily Challenge Completed - 305 reps
Physical
200 reps - Walking 30 minutes X 2; includes down and up elevation of 300 ft
5 reps - pranayama (yogic breathing exercises) 5 min X 2

Mental
100 reps = 1+ hours X 2 Transcendental Meditation and advanced TM-Sidhi (morning and evening)

Sort:  

An upvote from @pharesim on your workout... someone noticed your reps. Nice!

Thanks, I think I know who got me that up-vote. Please explain to me - who or what is @pharesim ?

A witness/developer I believe, and owner of a lot of Steem Power.

OK....I just read a couple of articles that explained a Steemit Witness. A witness is much different than what I thought it was and I voted for @pharesim. He/she up-votes people and seems to have the best interests of the Steemit platform.

Coin Marketplace

STEEM 0.19
TRX 0.17
JST 0.030
BTC 79435.01
ETH 3189.92
USDT 1.00
SBD 2.70