Wednesday Boxing Workout + Strawberry Breakfast :)
Happy Wednesday
Good morning steemians!
While Wednesdays are normally active rest days for me, yet i decided to do a boxing workout today as our week started late and we had skipped on Monday's workout.
The Workout
I was considering which boxing workout I was to follow today, and thought of trying something new.
Skimming through the youtube feed and search for some boxing workouts, I landed on a video I hadn't tried before and that looked interesting.
Cardio Boxing Workout (20 min) - Fitness Master Class
So I decided to give it a try, 20 mins boxing and cardio does sound fun and what I was looking for today.
The funny thing is that this is the first workout video I came across that is actually in French, and I love the idea!
The young lady is called Naela, and it seems she runs those shows of doctissimo, and the trainer is a guy by the name of Magoma gives a good round of a boxing workout, that is well suited for beginners too!
Not as active as I would like it to be, but the workout kicks off a good start of the day with some basic boxing moves, some kicks, and a bit of a cardio towards the end.
I think you don't really need to know French to follow (because I do know), but I'm sure it helps
The Breakfast
For today I had in mind to prepare some eggs, but thought that would take some time and was in a rus, which is why I opted alternatively for a couple of cool sandwiches.
Last 3 Workouts
For more workouts and breakfast ideas, check out my recent posts:
- Happy Easter + Tuesday Workout + Weird Breakfast :)
- Tuesday Workout + Tahini Breakfast :)
- Back To Workout: Monday Boxing Workout + Shiny Breakfast
Thanks for reading through :)
Eat Healthy. Stay Fit!
@mcfarhat
WE need another update!
hehe you're just awesome Kubbyyy!
i've just been terribly busy, but yea an update is overdueee LOL
:) just checking up on you! Check in with us at least once a week please!
Shadow boxing or just doing some bag work in general always provides a great workout. Half an hour and you're good.
Yep, exactly !
Ok, I'll workout, but you cook for me 😁 that looks delicious
lol you got it :P
That's a cool video to see thanks for sharing
Thank you
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Well one of these days you should teach us how you end up with your delicacies.
that's a top level secret :P
This fitness challenge is inspiring... I need to join. @mcfarhat.
You're welcome to join in :)
Hello my friend :) nice to see you again haha 😂
howdie howdie ! :)
I need motivation to start working out.
go for it
I've heard good things about boxing or kickboxing as a workout. Maybe I'll give it a shot. Thanks for sharing!