Wednesday Boxing Workout + Strawberry Breakfast :)

in #fitness8 years ago

Happy Wednesday

Good morning steemians!
While Wednesdays are normally active rest days for me, yet i decided to do a boxing workout today as our week started late and we had skipped on Monday's workout.

The Workout

I was considering which boxing workout I was to follow today, and thought of trying something new.
Skimming through the youtube feed and search for some boxing workouts, I landed on a video I hadn't tried before and that looked interesting.
Cardio Boxing Workout (20 min) - Fitness Master Class
So I decided to give it a try, 20 mins boxing and cardio does sound fun and what I was looking for today.
The funny thing is that this is the first workout video I came across that is actually in French, and I love the idea!
The young lady is called Naela, and it seems she runs those shows of doctissimo, and the trainer is a guy by the name of Magoma gives a good round of a boxing workout, that is well suited for beginners too!
Not as active as I would like it to be, but the workout kicks off a good start of the day with some basic boxing moves, some kicks, and a bit of a cardio towards the end.
I think you don't really need to know French to follow (because I do know), but I'm sure it helps

The Breakfast

For today I had in mind to prepare some eggs, but thought that would take some time and was in a rus, which is why I opted alternatively for a couple of cool sandwiches.

  • 1 Arabic bread yoghurt with olives, chia seeds, and yess...strawberry! gotta love the mix!
    image.png

  • 1 Arabic bread with halawa .. SWEEEET :D
    image.png

Last 3 Workouts

For more workouts and breakfast ideas, check out my recent posts:

Thanks for reading through :)

Eat Healthy. Stay Fit!
@mcfarhat

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WE need another update!

hehe you're just awesome Kubbyyy!
i've just been terribly busy, but yea an update is overdueee LOL

:) just checking up on you! Check in with us at least once a week please!

Shadow boxing or just doing some bag work in general always provides a great workout. Half an hour and you're good.

Ok, I'll workout, but you cook for me 😁 that looks delicious

That's a cool video to see thanks for sharing

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Well one of these days you should teach us how you end up with your delicacies.

that's a top level secret :P

This fitness challenge is inspiring... I need to join. @mcfarhat.

You're welcome to join in :)

Hello my friend :) nice to see you again haha 😂

I need motivation to start working out.

I've heard good things about boxing or kickboxing as a workout. Maybe I'll give it a shot. Thanks for sharing!

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