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RE: 🏋Mazzle's Getting Fit - Stop Weighing Yourself! 🏋
It sure is. Diet, a good strength training program, and lots of motivation is what will get you there.
I just finished a 100km cycle. I can’t walk. I’m sure I’ll feel fantastic for the effort in a couple of days though.
If you don't die first? :)
So that translates into 60 miles, right? That's a fair distance to do. How long and how much of it was uphill, since there always seems to be hills. Not sure why. You'd think that hills wouldn't be in such abundance. Guess that's what happens when we're spoiled by driving around in cars.
Yeah, massive motivation. Tons. Ginormous amounts. Okay. I'll stop. :)
It was 4 hours and 46 minutes of cycling time but I stopped a couple of times for food and video making. All up I was out for 6 or 7 hours. My legs are pretty sore today. Fun ride though.