My Average Training Routine

in #fitness • 7 years ago (edited)

Here's a video of yesterday's workout featuring a friend and I


Here we demonstrate the 3 major exercises: SQUAT, BENCH, DEADLIFT

The last workout (low cable flyes) is just to get a little extra pump. Keep in mind, we mainly body build, but incorporating these powerlifting moves has helped us massively!

THANKS FOR WATCHING
Stay Awesome
-Zey

#health #bodybuilding #powerlifting #life
7 years ago in #fitness by
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     7 years ago 

    nice video and nice post
    i like it @illestbambi

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     7 years ago 

    nice Illest!!!

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       7 years ago 

      Thank you bro!
      and damn, you made some serious progress on your steemit account,
      great work man!

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       7 years ago 

      Guys , don't skip leg day !

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         7 years ago 

        Never skip leg day!!!

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