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RE: Struggles of Intermittent Fasting

in #fitness7 years ago

I saw your post where you spoke about intermittent fasting, I wish you best luck for achiving your goals. I never tried it, right now i feel awesome so I won't change anything. But, maybe one day my wish of trying fasting grows stronger. I would like to read how do you feel, whats your energy, concentration, are you angry, or chill etc etc :) And of course, try using markdown or html. It will make your post look more atractive :)
see ya

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Haha! Yes! I am still trying to figure out how to manage all the comments...and HTML....whew!!

As for my energy, concentration, etc....I don't feel any different than before. My main thing is the cravings...

oh then it's oke.. cravings will go easyli just have patience :)

I know, I know. Right?
Here's mine:
Fasting - More time on Steemit!

@mhrose Thanks for sharing! My notifications are screwy and I did not see this somehow...

I am happy that the coffee helps with cravings. I used to drink a lot of coffee...then I cut back to very very little. My hubby and I will be celebrating 8 years of marriage next weekend and we have for some reason had trouble conceiving....Recently I have been trying to do everything I can to help in that department and they say coffee is bad for your fertility. I may drink around one cup a week, if that, now. Plus, I always like mine with cream and sugar. Never tried it with just butter, but it just doesn't sound right, hahaha! I have heard a lot of people do the butter in their coffee though...

OMG. I suggest you read the Better Baby Book. Journey to conceive laid out well. I got mine free from the library.

Also, this podcast was incredibly informative before and after conceiving: Dr Jolene Brighten on Women's Health and the "4th Trimester"

If you don't want to listen, u can read the transcript.

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