3.6 miles in 64 minutes, GYM day 3steemCreated with Sketch.

in #fitness7 years ago









When it sounds complicated, that's when I know I'm lost.

The matrix is beautiful, don't agree? then get off the internet.

The need for confirmation is suicide... Craig :)

grant.free.bitcon


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Glutes to the moon!

What happen to poloniex is it working fine for you mate, and genesis has not paid out in 4 days....

hey @thewealthunit Poloniex steem withdrawals did not work yesterday, so I canceled them, sold for BTC and withdrew that way and it worked quickly. As for genesis, yeah, seems they are behind a couple of days on payouts...hope all is well. I haven't received any info. from them and customer service page says there is a lot of interest in their service and they are backed up. Whatever that means. Maybe they are prepping for segwit stuff?

I have a LTC. withdrawl awaiting approval since 7/21/17 which i apporved on my end and support has not been helpful but they respond to question not relating my withdrawal but for some reason as soon as i changed my password i got a response not even pertaining my withdrawal idk whats going on but be careful

@thewealthunit , I just saw genesis' Twitter acct. They did announce problems and that we will receive our payouts. Standby for now.

I see light brown eyes .

you gotta go a little faster Craig....lol...

love the matrix

hehe nice craig keep trainning

356 calories burned!!! Ha, just one slice of pizza is 600 calories. Gotta hit them weights bro. Weights first, then cardio for max fat loss.

You know NOTHING JOHN SNOW.. this man is recovering from a back injury.. Let his doctor tell him how much he can do as far as working out..

@craig-grant These new comers always come with the bs -- how are they always so far in the dark that when they are attracted to the light.. they don't understand they that light cast out the darkness.

Shut your ass sniffing ass up!!! It wasn't even that serious. Talking about light casts darkness and all that rubbish... smdh.

May "he who shall not be named" have mercy on you!

You're the only one who believes any other human-being has the power to issue "mercy".. Besides that, I wasn't even addressing you in that comment. You WISH you were that relevant.

63dfd205e0881c33951ce2fdc2a01202.jpg

Save that disrespect for your mom. She's the only one that cares what you have become.

Craig when do you start with the muscle work?

You look better

riding on the #friendtrain nice to meet You @nicnicy

Hi @craig-grant i m just see your post when i m return frm GYM ..

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