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RE: 3.6 miles in 64 minutes, GYM day 3
356 calories burned!!! Ha, just one slice of pizza is 600 calories. Gotta hit them weights bro. Weights first, then cardio for max fat loss.
356 calories burned!!! Ha, just one slice of pizza is 600 calories. Gotta hit them weights bro. Weights first, then cardio for max fat loss.
You know NOTHING JOHN SNOW.. this man is recovering from a back injury.. Let his doctor tell him how much he can do as far as working out..
@craig-grant These new comers always come with the bs -- how are they always so far in the dark that when they are attracted to the light.. they don't understand they that light cast out the darkness.
Shut your ass sniffing ass up!!! It wasn't even that serious. Talking about light casts darkness and all that rubbish... smdh.
May "he who shall not be named" have mercy on you!
You're the only one who believes any other human-being has the power to issue "mercy".. Besides that, I wasn't even addressing you in that comment. You WISH you were that relevant.
LOL, pussy...
Save that disrespect for your mom. She's the only one that cares what you have become.