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Yay!! and what is bear crawling?

WO 3/5 completed Thurs. of 1800m run. WO 4/5 completed yesterday of AMRAP 13: in team of 2, 100 Deadlifts at 125# and 100 med ball shots. 1Rd + 34 reps. WO 5/5 completed today of “Annie”: 50-40-30-20-10 Double Unders and Sit-ups 9:48

I used to do that with my Yoga Kids lol

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